Join nOMad founder, Phoebe Leona to connect with your BODY/MIND/LIFE/SPIRIT through her somatic practice Mvt109 & receive FREE access to her Embodiment: Ground Your Emotional Body, Empower Your Life self-paced course!

This practice is open to ALL levels and abilities.

DATES: Register for one or both classes 

• Thursday, September 29th at 9am EST (REGISTER HERE)
• Monday, October 3rd at 7pm EST (REGISTER HERE)