Join nOMad founder, Phoebe Leona to connect with your BODY/MIND/LIFE/SPIRIT to experience life on a deeper and more expansive level. This practice is open to ALL levels and abilities. 

Mondays at 7pm EST: BODY | Yoga/Core

Wednesdays at 12pm EST: MIND/LIFE | Meditation & Mentoring

Wednesdays at 7pm EST: SPIRIT | Free Movement (Mvt109™) for the Soul

Thursdays at 12pm EST: SPIRIT | Free Movement (Mvt109™) for the Soul

Meeting ID: 926 5629 4810

Password: nOMad